Morning Complete Citations
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Yeldham C. Living History: Cooking and Fire. Petits Propos Culinaires. 2007;84:121-126.
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Logan F. A History Of The Church In The Middle Ages. London: Routledge; 2013.
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Naum Jasny , "The Daily Bread of the Ancient Greeks and Romans," Osiris 9 (1950): 227-253.
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Mayyasi A. Why Cereal Has Such Aggressive Marketing. The Atlantic. 2016.
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Smith A. Food And Drink In American History: A "Full Course" Encyclopedia. Denver, CO: ABC-CLIO; 2013.
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Colleary, E. How Bacon and Eggs Became the American Breakfast. The American Table. 2012. Available at:
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Dunn R. The Hidden Truths about Calories. Scientific American. 2012.
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Bakalar N. A High-Fat Diet May Lead to Daytime Sleepiness. The New York Times. 2016. Available at:
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Ensure® Original Milk Chocolate Nutrition Shake | Complete Nutrition Info. Ensurecom. Available at:
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Ganguly R, Pierce G. Trans fat involvement in cardiovascular disease. Molecular Nutrition & Food Research. 2012;56(7):1090-1096. doi:10.1002/mnfr.201100700.
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Azadbakht L, Kimiagar M, Mehrabi Y, Esmaillzadeh A, Hu F, Willett W. Soy Consumption, Markers of Inflammation, and Endothelial Function: A cross-over study in postmenopausal women with the metabolic syndrome. Diabetes Care. 2007;30(4):967-973. doi:10.2337/dc06-2126.
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Melnik B. Evidence for Acne-Promoting Effects of Milk and Other Insulinotropic Dairy Products. Milk and Milk Products in Human Nutrition. 2011:131-145. doi:10.1159/000325580.
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Parker-Pope T. The Missing Ingredients in Organic Cereals. The New York Times - Well. 2017. Available at:
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National Center for Health Statistics: Obesity and Overweight. Centers for Disease Control and Prevention. 2014. Available at:
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Barclay E. Fruit Juice Vs. Soda? Both Beverages Pack In Sugar, Health Risks. National Public Radio. 2014. Available at:
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Sabine D. Human intestinal flora. Microchemical Journal. 1977;22(2):264. doi:10.1016/0026-265x(77)90100-x.
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Bland A. To Grow Sweeter Produce, California Farmers Turn Off The Water. National Public Radio. 2013. Available at:
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Horrigan L, Lawrence R, Walker P. How Sustainable Agriculture Can Address the Environmental and Human Health Harms of Industrial Agriculture. Environmental Health Perspectives. 2002;110(5):445-456. doi:10.1289/ehp.02110445.
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de Vos W, de Vos E. Role of the intestinal microbiome in health and disease: from correlation to causation. Nutrition Reviews. 2012;70:S45-S56. doi:10.1111/j.1753-4887.2012.00505.x.
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Benton D, Donohoe R. The effects of nutrients on mood. Public Health Nutrition. 1999;2(3a). doi:10.1017/s1368980099000555.
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Krajmalnik-Brown R, Ilhan Z, Kang D, DiBaise J. Effects of Gut Microbes on Nutrient Absorption and Energy Regulation. Nutrition in Clinical Practice. 2012;27(2):201-214. doi:10.1177/0884533611436116.
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Hooper L, Littman D, Macpherson A. Interactions Between the Microbiota and the Immune System. Science. 2012;336(6086):1268-1273. doi:10.1126/science.1223490.
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Wu H, Wu E. The role of gut microbiota in immune homeostasis and autoimmunity. Gut Microbes. 2012;3(1):4-14. doi:10.4161/gmic.19320.
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Preidis G, Versalovic J. Targeting the Human Microbiome With Antibiotics, Probiotics, and Prebiotics: Gastroenterology Enters the Metagenomics Era. Gastroenterology. 2009;136(6):2015-2031. doi:10.1053/j.gastro.2009.01.072.
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Reynolds G. Exercise and the 'Good' Bugs in Our Gut. The New York Times. 2014. Available at:
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Tuohy K, Fava F, Viola R. ‘The way to a man's heart is through his gut microbiota’ – dietary pro- and prebiotics for the management of cardiovascular risk. Proceedings of the Nutrition Society. 2014;73(02):172-185. doi:10.1017/s0029665113003911.
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Jenkins D, Kendall C, Axelsen M, Augustin L, Vuksan V. Viscous and nonviscous fibres, nonabsorbable and low glycaemic index carbohydrates, blood lipids and coronary heart disease. Current Opinion in Lipidology. 2000;11(1):49-56. doi:10.1097/00041433-200002000-00008
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Cummings J, Macfarlane G. Gastrointestinal effects of prebiotics. British Journal of Nutrition. 2002;87(S2):S145. doi:10.1079/bjn/2002530.
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Saulnier D, Ringel Y, Heyman M et al. The intestinal microbiome, probiotics and prebiotics in neurogastroenterology. Gut Microbes. 2013;4(1):17-27. doi:10.4161/gmic.22973.
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Cani P, Lecourt E, Dewulf E et al. Gut microbiota fermentation of prebiotics increases satietogenic and incretin gut peptide production with consequences for appetite sensation and glucose response after a meal. American Journal of Clinical Nutrition. 2009;90(5):1236-1243. doi:10.3945/ajcn.2009.28095.
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De Filippo C, Cavalieri D, Di Paola M et al. Impact of diet in shaping gut microbiota revealed by a comparative study in children from Europe and rural Africa. Proceedings of the National Academy of Sciences. 2010;107(33):14691-14696. doi:10.1073/pnas.1005963107.
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Kim S. Small Intestinal Bacterial Overgrowth. Intestinal Research. 2010;8(2):106. doi:10.5217/ir.2010.8.2.106.
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Walker W. Role of Nutrients and Bacterial Colonization in the Development of Intestinal Host Defense. Journal of Pediatric Gastroenterology and Nutrition. 2000;30:S2-S7. doi:10.1097/00005176-200000002-00002.
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Beck J. Your Gut Bacteria Want You to Eat a Cupcake. The Atlantic. 2014. Available at:
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Alcock J, Maley C, Aktipis C. Is eating behavior manipulated by the gastrointestinal microbiota? Evolutionary pressures and potential mechanisms. BioEssays. 2014;36(10):940-949. doi:10.1002/bies.201400071.
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Slavin J, Lloyd B. Health Benefits of Fruits and Vegetables. Advances in Nutrition: An International Review Journal. 2012;3(4):506-516. doi:10.3945/an.112.002154.
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Kellman R. The Microbiome Diet: The Scientifically Proven Way To Restore Your Gut Health And Achieve Permanent Weight Loss. Boston, MA: Da Capo Lifelong Books; 2014.
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Koo M, Cho C. Pharmacological effects of green tea on the gastrointestinal system. European Journal of Pharmacology. 2004;500(1-3):177-185. doi:10.1016/j.ejphar.2004.07.023
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Ferriss T. The 4-Hour Body: The Secrets And Science Of Rapid Body Transformation. Random House Canada Ltd; 2010.
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Venables MC, Hulston CJ, Cox HR, Jeukendrup AE.Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans.Am J Clin Nutr 87: 778-784, 2008.
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Davis R, Donato J, Hartman G, Haas R. Anti-inflammatory and wound healing activity of a growth substance in Aloe vera. Journal of the American Podiatric Medical Association. 1994;84(2):77-81. doi:10.7547/87507315-84-2-77.
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Only 1 in 10 Adults Get Enough Fruits or Vegetables. CDCgov. 2017. Available at:
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Flint H. The impact of nutrition on the human microbiome. Nutrition Reviews. 2012;70:S10-S13. doi:10.1111/j.1753-4887.2012.00499.x.
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Sanders M. Probiotics: Considerations for Human Health. Nutrition Reviews. 2003;61(3):91-99. doi:10.1301/nr.2003.marr.91-99.
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Kalman DS, Schwartz HI, Alvarez P, et al. A prospective, randomized, double-blind, placebo-controlled parallel-group dual site trial to evaluate the effects of a Bacillus coagulans-based product on functional intestinal gas symptoms. BMC Gastroenterol 2009;9:85.
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Thomas D, Greer F. Probiotics and Prebiotics in Pediatrics. Pediatrics. 2010;126(6):1217-1231. doi:10.1542/peds.2010-2548.
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